You’ve put yourself on the back burner for a few years taking care of life, taking care of your kids, your spouse and getting yourself established with your career. NOW you feel that it’s time to work on YOU.
But, as you know, your body doesn’t operate the same way as it did 10 years ago. You have a few extra pounds, joints creak a bit more and you find yourself getting winded at the littlest things and you’re wondering…
Well we’re here to tell you that it’s not your fault.
This happens to EVERYONE that is in, or has past, their 30’s. Your body is different, things move differently, certain areas feel softer and you don’t have the metabolism that you did when you were in your early 20’s. Remember being able to stay up all night, eat a pizza and wake up the next morning sill looking fairly decent? (Raises hand) Me, too.
Back then you didn’t have to work out as hard, maybe really not at all. THEN next thing you know, you have kids, responsibilities, a mortgage, some extra fluff around your mid section and everything you have tried just hasn’t worked.
At CORE FITNESS ACADEMY, we help men and women 30’S AND OVER get in the best shape of their lives by building them an individual customized plan, based on proven systems, to get them results they want as quickly and safely as possible.
Think of how good it will feel to be able to sleep THROUGH the night without medication, being able to keep up with your kids before they are bigger than you, not feeling bloated all the time or worried about sucking in you stomach at your 15 or 20 year reunion.
Or how about, having more energy to do the things that matter to you, having the confidence to take up a hobby that you just thought you would physically never be able to do.
Feeling comfortable in a bathing suit, finding that old shirt you wore in High School and putting it on to find out it sill fits!
- Confidence that you are doing the exercises you need to be doing, safely and correctly, because sometimes you’ve always wondered if you were doing those right.
- Excitement of doing things you never thought you could do PAIN FREE; such as squatting for great legs with out your knees hurting… ever.
- Results each week whether it’s your pants getting loser or the weights feeling easier, each week there is always something new that you’ll experience and keep you excited for more.
- Support every step of the way because your not alone and this won’t be a lonely journey, you’ll be surrounded by others that have done, and are going through, what you’re going through.
- Motivation that keeps you grounded and not falling off the wagon even after those long days with an angry boss, traffic jams and hot Louisiana days.
WHAT IS INCLUDED?
Customized Training Program
It takes us time to learn you and it takes you time to learn us, but as you’ll come to find out the more often we work together the better the read we get on your body, and mind, to see HOW we need to get you to where you want to go.
Nutrition For YOUR Body
Yes this is one of the MAJOR components of working with a trainer… what to EAT. During this BOOST we can teach you more about nutrition than you may have been exposed too and working together find out what YOU need to eat for YOUR body, YOUR goals and YOUR schedule.
A Schedule for You!
At CORE Fitness Academy, you have full access to our facility any time of the day! You get all of this on top of your customized semi-private training. We do all we can to ensure you get the results you desire with your busy schedule.
Tracking and Accountability
We hold you to a higher standard than you may hold yourself, because if you’re not held accountable to someone only YOU know if you did, or did not, workout. Our entire focus is on getting you results. That’s why we do the most consistent and extensive progress tracking with our clients. That way, we always know what’s working and what’s not.
31 Day BOOST Program Contents
- 8 Semi-Private sessions with your own coach!
- Unlimited access to our facility and large group training sessions.
- 31 day flexible nutrition plan.
- 1 on 1 goal setting strategy session
- 1 on 1 nutrition strategy session
- Movement Assessment
- Unlimited Accountability and Motivation!
JOIN OUR 31 DAY BOOST PROGRAM!
FILL OUT OUR FORM TO RECEIVE 50% OFF TODAY!